New Year’s is the time to start planning the next 365 days of your life, and many people make resolutions to start the year off right. These resolutions are promises to try to better an aspect of their lives or their bodies.
The most popular resolution is to lose weight or get fit. So if you want to bring some pain, gain, and sweat into 2017, here’s a list of the best gyms near Dover, DE, for your New Year’s resolutions.
24/7 Club Fitness
24/7 Club Fitness in Dover offers a variety of equipment, programs, and convenience by being a 24/7 fitness center. For instance, 24/7 Club Fitness features a kids club, so you can bring your child to play with others in a supervised environment while you focus on your workout. You can also enjoy yourself with Cardio Cinema where you can watch full-length feature films on a movie theater projection screen while you burn calories and elevate your heart rate.
When you join 24/7 Club Fitness, you get one free personal training session to show you what you need to do to achieve the results you want. This fitness club offers three types of memberships, allowing you to take advantage of some of the great programs they offer.
Breakthrough
If you need an intense, one-on-one session, you may want to check out Breakthrough Personal Coaching & Wellness. This gym has some of the most experienced personal trainers who can help you turn your body of today into your body of tomorrow through a variety of fitness programs and dietary regiments.
Breakthrough has helped local Dover residents achieve their desired results using their 7-step assessment process tailored to your style, age, and any ailments you may have. They’ll design a workout that you’re comfortable with to help you lose the weight and achieve the look you’ve always wanted.
Snap Fitness
If you keep odd hours or you simply like staying up all night, you’ll love Snap Fitness. This 24/7 gym offers high-quality exercise equipment that you’re free to use any hour of the day. This gym starts you off with a 30-day trial to show you what you can do to your body in 30 days.
To maximize your fitness results, you can join Club30, which is a circuit-training program that offers cardio and strength training in 30 minutes. You can even track your progress with MYZONE. This electronic fitness belt tracks your heart rate and calories burned while you exercise.
You don’t have to wait until January 1 to start getting the body you want. Join any of these gyms now before others start their resolutions.
